Here you will find a listing of only the very BEST reference and instructional books I have found on health & wellness in all of my research over the past 20+ years. This information is provided for those who want to learn more about various health & wellness topics. By clicking on the title you will be linked to an online store where you will get the best deal off the cover price.
Alternative Medicine: The Definitive Guide by Trivieri & Anderson. Throughout my grade school education I was taught about virtually every conceivable approach to health and wellness. For many of them I was even given classroom hand-outs containing interesting information about them. But it was very sporadic, and as a youth I did nothing to compile all this info year after year. By the time I graduated from High School, I had forgotten at least half of what I was taught. During college, as I attempted to study health & wellness, I reflected on my grade school years and wished--DESPERATELY--that there were some kind of compendium that contained all the useful info I had been given, but failed to organize and keep. Three years after I graduated from college THIS BOOK was published. In it is contained EVERYTHING I ever learned about every "alternative" healthcare discipline, approach, modality, and philosophy. 1200 pages of "golden gospel". This is the ultimate summary synopsis of every imaginable disorder and alternative way to treat it.
Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements by Phyllis A. Balch, CNC & James F. Balch, M.D. This reference is not only available to buy, but made available to read and use right in the store at all the local Good Earth Stores (where I discovered it), and most health food stores throughout the country. It rivals the Alternative Medicine book above in many ways, and when it comes to practical nutritional supplements
Energy Medicine: The Scientific Basis by James L. Oschman
Lessons From the Miracle Doctors: A Step-by-Step Guide to Optimum Health and Relief from Catastrophic Illness by Jon Barron
THE Owner's Manual FOR The Brain: Everyday Applications from Mind-Brain Research by Pierce J. Howard
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